Healing from Trauma

Welcome, we are grateful for your attention to this newsletter and to the messages that we bring you. We wish to continue a bit about thinking processes. We spoke about how different people process things, how a shift in perspective can make a big difference. We would like to also point out that everything that has happened to you up until this point influences how you see everything going forward from this point. If you have had a life of trauma, you may go one of two directions. You may expect trauma and find that it finds you on a regular basis or you may do everything you can to avoid any type of trauma or disturbance coming your way. Neither is a balanced way to live or to look at life. Trauma changes your mental capacity to see things clearly. When you have been a victim of violence, you carry that with you unless you choose to heal and to release that trauma. We are not talking of pushing the trauma into the back of your mind where you can pretend that it does not affect you. We also don't find much positivity in pretending that you are fine even though you feel torn up inside. Neither of those methods of dealing with trauma will bring you healing. They may make it easier to get through the day for a while, but at some point, as you pile on different events, different traumas, different circumstances without processing any of it, at some point it affects your life, your everyday life, your everyday thinking. And when it has come to that point, it interferes with you just living your life. It interferes with you having healthy relationships with other people, it interferes with you being able to work a job and have healthy boundaries, healthy reactions to the stress of holding the job or being able to have a healthy relationship.

You have available to you many ways of finding healing. If you can start to process, to acknowledge the pain that you carry, then you can start to let it go in ways that are not hurtful. There are therapists that can help you shift your thinking, there are energy healers and shamans who can also help shift your thinking, but they come at it in a different way. There is also nothing wrong with starting to process it on your own if you are willing to do it in small bites. You have many resources, you have your worldwide internet that can give you access to many healing modalities. You have thousands of books available to you at any given time. And of course, you also have access to your guides, to the spirit realms, to energetic and spiritual healing directly from Source. We know that if you are not familiar with working with the energies of the guides and Source, then it is more difficult for you to do a direct connect, but there are people there who can help you make the connection and move forward with your healing.

Just as each one of you is walking your own individual spiritual path, your healing process will be an individual thing too. What works for one won't work for another, but just because one thing didn't work for you doesn't mean that all the others won't. We suggest that if you feel in any way held back by the events of your life, that you seek healing, that you seek companionship with others who are finding their way. As much as healing is an individual process, you can still find much comfort in connecting with others who are also following their healing path.

We thank you for your time and we appreciate you in many ways. We love you and we are always, always with you.